The Body By Mars Pre-Op Prep List is a comprehensive guide designed to help you prepare for your upcoming cosmetic surgery. This guide provides a list of foods and activities to consume and avoid to ensure the best results and a smooth recovery. By following this guide, you'll be able to reduce your risk of complications, minimize post-operative pain and swelling, and speed up your recovery time. Whether you're getting a facelift, tummy tuck, or breast augmentation, the Body By Mars Pre-Op Prep List is an essential tool that will help you achieve the best possible results.